“[..] what is important in the development of Karate? It is not creating more blocks, kicks or combinations. It would be like saying to a runner to gain more speed – run faster, but that is not enough! We must look at the whole training regime in order to develop the runner’s body, so that greater speed is then achievable. This is also true of Karate. To improve Karate, we must research how to physically change our bodies; this is what is needed to change Karate.” (Master Mitsuzuki Harada, in “Harada Interviewed”, article posted in KDS Website)

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About Karate-Do

I investigate about the fundamentals and principles of Karate-Do Shotokai - the practice of Mitsusuki Harada Sensei.
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