The “hip tip”

Taken from “Karate for Kids” (Robin L. Rielly)

Training Tip

The Hips Are the Secret

“Did you ever watched a baseball player at bat? He steps toward the ball as it is pitched and then swings. As he swings, his hips and body rotate in the direction of the swing. This gives him extra power. In the same way, you must rotate your hips as you punch or block, it will add power to your technique.”

 

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About Karate-Do

I investigate about the fundamentals and principles of Karate-Do Shotokai - the practice of Mitsusuki Harada Sensei.
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