The importance of silence

“One cannot underestimate the importance of silence in daily lives. Silence can have a profound impact in the way we think, our daily actions, our relationships. Very often, we are surrounded with noise all day long and we keep moving from one task to the other without taking a break to think, to reflect, to introspect. But for all these things, you require silence.”

(Source: http://www.squidoo.com/the-importance-of-silence)

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About Karate-Do

I investigate about the fundamentals and principles of Karate-Do Shotokai - the practice of Mitsusuki Harada Sensei.
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