The Internal Practitioner

“You have the grave and self-control of the crane.

You have the flexibility and endurance of the snake.

You have the flow and speed of the hawk.

You have the tenacity and power of the lion.

You are a black belt in an internal system.”

(Joseph Kelljchian)

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About Karate-Do

I investigate about the fundamentals and principles of Karate-Do Shotokai - the practice of Mitsusuki Harada Sensei.
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