Mindfulness

Mindfulness-present-moment-here-now-awareness-symbol-logo“Everyday we are engaged in a miracle which we don’t even recognize: a blue sky, white clouds, green leaves, the black, curious eyes of a child – our own two eyes. All is a miracle.”

(Thích Nhất Hạnh in http://www.goodreads.com)

 

 

 

 

 

 

 

 

 

 

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About Karate-Do

I investigate about the fundamentals and principles of Karate-Do Shotokai - the practice of Mitsusuki Harada Sensei.
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